Causes Of Tiredness And Low Energy

It can be a symptom of a health condition but it also carries its own symptoms listed here. If you have anemia it may be difficult to come up with the energy that you need to do normal activities even if you get a sufficient amount of sleep. Fatigue is a term used to describe an overall feeling of tiredness or a lack of energy.

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Causes of tiredness and low energy.

It affects more than 5 6 of americans. Exercise might be the last thing you want to do with low energy. Fatigue is the medical term used for an overall feeling of low energy and tiredness. Fatigue may result from poor diet and a lack of exercise.

But getting the blood pumping with just a 30 minute walk at least 5. The most common symptoms of having low iron and a low red blood cell count are fatigue exhaustion feeling weak and having low energy. Fatigue dizziness feeling cold irritability anemia is the most common blood condition in the u s. Learn about over 30 possible causes from stress to taking certain medications.

For women in. Continued anemia and fatigue. Worn out and weary women across the country named fatigue among their top five health concerns of 2010 in webmd s annual year in health survey the other four were period problems super foods. If it becomes chronic it s essential to seek medical care.

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