Cast Iron Grill Skillet Steak

This is going to make some people deeply upset i understand. Heat skillet and prep steak. When the oven reaches temperature remove the skillet and place on the.

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Pre heat the oven to 450 degrees.

Cast iron grill skillet steak.

The pan also needs to be clean and without any oil other than what a good cast iron skillet is seasoned with or cooking spray. Immediately place steak in the middle of hot dry pan. The best way to cook a steak is not on a grill. And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go.

Flip placing steak in a different section of the skillet. Place cast iron skillet in oven and heat oven to 500 degrees. Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks. Sprinkle remaining 1 teaspoon salt in bottom of skillet.

The other key to a delicious steak is heat. Bring steak s to room temperature. Cook 30 seconds without moving. Let the steak cook for 2 minutes.

Season both sides with salt pepper garlic powder and cayenne pepper. Place the cast iron skillet on the burner or inside the grill if you don t have a side burner. All the oil you need is already on the surface of the steak. Remove steaks from the fridge and season both sides with coarse sea salt or kosher salt and coarsely ground black pepper to taste.

The best way to cook a steak is in a cast iron pan. Pat beef dry with paper towels. Bring the steak to room temperature. When oven reaches temperature remove pan and place on range over high heat.

Place the cast iron skillet on the burner set to high heat and allow to heat up. Pan sear sirloin steak in a cast iron skillet after a quick 45 minute marinade then finish in the oven to make this flavor bomb of a steak. Then flip the steak. This hearty pan gets extremely hot and also retains heat for a long time making it the perfect vessel for steak.

Light the grill or oven and preheat to 500 degrees f. To test if the pan is hot enough place a single drop of water on the pan. Heat a grill pan or skillet over medium high heat. Place steak into skillet and cook until steak is easily moved 1 2 minutes.

Melt 1 tablespoon of butter. Place a 10 to 12 inch cast iron skillet in the oven and heat the oven to 500 degrees f. Ideally the skillet should be preheated to a temperature as high as 700 degrees f. Once the butter just starts to brown add the steak.

Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes.

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